Alcohol & Health
From daily experiences like sleep quality, energy levels, mood, and physical activity – understanding the connection of drinking habits and how that can vary from person to person, can help you notice patterns and make practical choices that support how you want to feel, both physically and mentally.
What will you find under this topic?
- The physiological and psychological risks of irresponsible drinking.
- How alcohol affects children, seniors and everyone in between.
- Interesting benefits of moderate, regular alcohol consumption.
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Alcohol & Health
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Responsible Drinking Guidelines
When you choose to enjoy alcohol, you take on a duty to protect the people you’re with. These guidelines show you how.
- They describe daily drink limits for men and women.
- They make allotments for special occasions.
- They describe the weekly limit of alcohol that is considered responsible consumption.
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